Fermented foods of Nepal

Fermentation traditions documented in Nepal, from everyday preserves to regional specialities.

Documented ferments

Gundruk (Nepali sun-dried fermented leafy greens)

vegetable-ferment-pickle

Vegetable🇳🇵 Nepal

vegetable-ferment-pickle

Vegetable🇳🇵 Nepal

Legume ferment/condiment

Grain / Legume🇳🇵 Nepal