Fermented foods of Ghana

Fermentation traditions documented in Ghana, from everyday preserves to regional specialities.

Documented ferments

Kenkey (Ghanaian/Ivorian fermented maize dough, steamed or boiled in leaves)

Kenkey (Ghanaian/Ivorian fermented maize dough, steamed or boiled in leaves)

Staple

Grain / Legume🇬🇭 Ghana

Banku (Ghanaian fermented maize + cassava dough, cooked to a smooth paste)

Banku (Ghanaian fermented maize + cassava dough, cooked to a smooth paste)

Staple

Other🇬🇭 Ghana